All about Hair Care....

 

3 Tips To Stop Hair Loss Naturally While Promoting Rapid Hair Growth

Hello everyone, today here are some ideas about how to prevent hair loss & tips to hair growth. Go through & protect your hair from loss too!

Is there anything that can be done to stop hair loss and promote hair growth naturally?

 If you are losing your hair and you are asking the above question, then you are at the right place at the right time. You are about to discover some simple but proven tips and remedies that you can start applying today to stop hair loss and promote hair growth in the shortest time possible as your genetics will allow.

 You see, hair loss is a problem that many people face today. It is caused by a variety of reasons and so what works for you may not work for someone else and what works for someone else may not necessarily work for you. However, in my experience, the best way to combat hair loss and speed up hair growth is to attack the problem both internally and externally.

 What Do I Mean By Internally And Externally?

Well, most people think that they can just apply some topical solutions to their head to see results but that's not true. I'd say, more than 80% of your hair growth has to do with what you put or don't put inside your body.

 For example, if you are not getting enough zinc or iron from your diet, you can have a zinc or iron deficiency which can lead to hair loss. You also need to get the right vitamins and minerals and proteins to supply the hair follicles with nutrients so that they can grow.

In short, to get your full head of hair back, you need to do a combination of things for the best results. I have listed 3 categories of things that you need to do below.

 1. An Ounce Of Prevention is Better Than A Pound OF Cure

That's a common Benjamin Franklin axiom that rings through as it relates to hair loss and hair regrowth. What this means is that you should avoid doing things that may speed up your hair loss problem. For example, avoid using curling irons, hairdryers, and only use 100% organic and natural products in your hair.

You should also make sure to keep your hair clean as dirt and grease can clog your follicles and stunt growth.

2. Supply Your Hair With Adequate Nutrition

It is a known fact that we'll never get all the vitamins and minerals we need from just the food we eat on a daily basis. We would have to graze of fruits and vegetables 24/7 to even come close. Even then, you'd reach a point when you are full and just cannot eat anymore.

 So what's the solution?

You can take an effective all-natural supplement that has been standardized to contain all the vitamins and minerals you need in the right dosages for hair growth. There are quite a few effective ones on the market, just make sure to do adequate research before you spend your hard-earned cash on a product that may be useless.

 3. Treat Your Hair With The Right Products

 Starting with your shampoo and conditioner, make sure to use ones that are chemical-free, paraben-free, and doesn't contain any dyes, sulfates, synthetic fillers, and preservatives. Try to use larger tooth combs as the smaller ones can put too much strain on your hair and pull them from the roots.

 Depending on the source of your hair loss, making a few changes can remedy the problem. Just ensure that you are getting the right vitamins and minerals and using the best products in your hair while taking extra care not to do things or use products that can worsen the problem.

 The very thought of going bald or losing hair tend to cause anxiety in men and women. Hair loss, also known as alopecia refers to the condition of losing hair from part of the body and typically the head. This is a guide on how to prevent hair loss and reduce the chances of it happening.

 What Causes Hair Loss Exactly?

Before trying to prevent alopecia, it's necessary to know what causes the condition.

The main reason alopecia occurs is not completely understood and it may have many causes and some of them include:

Infection - Alopecia may be due to infections such as Folliculitis, Tinea Captiis (a fungal infection), secondary syphilis and a microscopic mite known as Demodex folliculorum which feeds on essential hair nutrients and thereby causing thinning.

Drugs - Medical researchers have linked temporary or permanent hair loss to several medications. Medications for heart disease, diabetes and high blood pressure have been linked to causing hair loss. Also, medications that affect the hormonal balance of the body tend to cause pronounced alopecia. Medications that affect the body's hormonal balance include steroids, hormone replacement therapy, and acne medications.

Pregnancy - During pregnancy, there is an increase in circulating estrogen. This increase in estrogen causes the hair to thicken. After delivery, the circulating estrogen returns to their normal levels and this cause a corresponding hair loss. Hair typically grows back normally and treatment is not indicated

Genetics - Male pattern alopecia has been linked to genetics.

Trauma - Any kind of trauma can cause alopecia.

Traumatic events such as childbirth, major surgery, poisoning and severe stress may lead to hair loss. This condition is known as telogen effluvium. Another form of trauma is the compulsive pulling and bending of the hairs which results in a kind of hair loss known as Trichotillomania.

 Radiotherapy is applied to the head to treat some forms of cancers. This radiation can cause baldness and permanent hair loss.

 Aging - As the body losses its natural replenishment ability with aging, it's not uncommon to see alopecia or thinning as one ages.

 How is Hair Loss Prevented?

 Alopecia can be prevented by a number of ways. As stated earlier it is important to study the aforementioned causes of alopecia and use it as a guide to prevent alopecia.

 Concerning the infections that may cause alopecia, it is pertinent to visit your doctor as soon as signs and symptoms of such infections arise. Treatment of the infections as early as possible will reduce your chance of going bald due to the infections.

 It is also important to be mindful of the medications used for treatment of diabetes, hypertension and others. Stick with drugs that have been green-lighted by the FDA.

 Although it is impossible to reverse natural balding, you can protect hair from trauma that may eventually lead to loss of it. Avoid styles that tend to stress the hair line thereby leading to alopecia.

 

Also, in order to prevent alopecia, it is important to be mindful of the shampoos, relaxers, bleachers and other hair products used. Use hair products that are targeted to restore hair growth.

 Not only that, deficiency of vitamins can lead to alopecia, it is therefore essential to eat well-balanced diets.

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Hope this tips was useful. Love to hear what you think about it.

Thank you!

So be very careful to love the LORD your God. - Joshua 23:11